stop & feel it

stop and feel it

EveryBODY can do yoga

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Medical Disclaimer

The ideas, procedures or suggestions I share with you on this website, OR in an email/phone/skype conversation/consult OR, in one of my yoga classes, are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision.

Always consult your physcian before beginning any other exercise program. The benefits attributed to the practice of Kundalini Yoga come from the centuries-old yogic traditions.  Results vary with individuals.

Nothing I say is to be construed as medical advice.

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