stop & feel it

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EveryBODY can do yoga

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Do you suffer with a chronic condition? From a critical illness? From chronic pain? Are you challenged with a disability?

Guruatma Khalsa, Director of Yogic-Tools can help.

Guruatma can help create an effective plan based on specific needs, enabling those who suffer to take better care of themselves and helping caregivers find options that work for the good of all concerned. See a video of Guruatma teaching

In an inspiring 1-hr session, Guruatma can help….from there the two of you will decide if more sessions would be beneficial. More about the sessions

Are you overwhelmed and battling it out with a chronic or critical illness? Do you want to talk to someone who has “been there” and emerged on the other side of pain, depression, or despair? Do you need someone to talk to who understands what you are going through? Someone who can give you down-to-earth, practical advice about how to cope and what to do next?

When a chronic critical illness strikes, the effects on a person’s life are not just physical, but emotional, mental, spiritual and energetic, as well. Chronic and critical illnesses bring profound challenges into a person’s world. However, they also offer the opportunity for deep, personal transformation.

Guruatma K Khalsa has spent much of her life personally dealing with chronic and critical illness. Her program distills her experience into Six Stages of Healing.

Image 10Guruatma also specializes in Chair Yoga and has designed her classes to empower, invigorate and support the experience that truly !! any BODY can do yoga !! more about chair yoga

FAVORITE teacher
The 3ho organization asked the community to voice who their favorite teachers are – Guruatma is right on top! click for more

What does YOGIC mean?: YOGA means going beyond that which limits you, exploring and EXPERIENCING infinite options.  “The ultimate goal in all forms of yoga, though yoga is not a religion, is to unite one with their real purpose in life.”  John Coon

Guruatma is also available for speaking engagements. She has been a featured speaker for 3 years at the Houston Abilities Expo.  

Listen to a talk Guruatma gave to her Chair Yoga class on the topic of How to Promote Yourself Through the Medical System.

Medical Disclaimer

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