These are books, on Diet & Lifestyle, that Guruatma has found incredibly helpful through her own journey with chronic and critical illness. You may find them useful as well.
Alkalize or Die by Dr Thodore A. Baroody
Bean Cuisine: A Culinary Guide For the Ecogourmet by Beverly White
Conscious Cookery by Siri Ved Kaur Khalsa
From Vegetables, With Love by Siri Ved Kaur Khalsa
Food As Medicine – How to Use Diet, Vitamins, Juices and Herbs for a Healthier, Happier and Longer Life by Dharma Singh Khalsa, MD
Foods For Health & Healing: Remedies & Recipes by Yogi Bhajan, PhD
Kundalini Yoga Cookbook by Ek Ong Kar Singh and Jacqueline Koay
Let’s Cook It Right by Adelle Davis
Prescription for Nutritional Healing: A Practical A-Z Reference To Drug-Free Remedies using Vitamins, Minerals, Herbs & Food Supplements by James F. Balch, M.D. & Phyllis A. Balch, C.N.C
Sugar Blues by William Dufty
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates with Linda Schatz
The Golden Temple Vegetarian Cookbook by Yogi Bhajan
The Great Life Diet: A Practical Guide To Health, Happiness and Personal Fulfillment by Denny Waxman
The Self-Healing Cookbook by Kristina Turner
Wheat-Free Worry-Free: The Art of Happy, healthy, Gluten-Free Living by Danna Korn
Arthritis – Fight It with the Blood type Diet by Dr. Peter J. D’Adamo
Arthritis Rx – A Cutting-Edge Program for a Pain-Free Life by Vijay Vad, M.D.
More Recommendations
Guruatma’s Favorite Schools of Thought
Herbs & Complimentary Medicine
and of course Guruatma’s own book 6 Stages of Healing from the Inside Out