stop & feel it

stop and feel it

EveryBODY can do yoga

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My life is drastically changing.

Stage Two: Diagnosis: My life is drastically changing.

When you find a diagnosis that matches what your symptoms are saying, it’s a wake-up call. The diagnosis may be sudden and unexpected, or it may be an answer to a long-standing problem. Either way, your life is dramatically shifting.  There can be tremendous shock and feelings of vulnerability because it seems like everything around you is falling apart.  Your life has been seriously disrupted and now the goal is to treat the shock and get help with handling all the normal reactions that come up, so you can regather and move forward.  Suffering and not finding a diagnosis can be just as upsetting.

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  • Yoga Tool for Grief

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