“I travel for business a fair amount. The stress from traveling and the my non-stop schedule leaves me feeling depleted mentally and physically and my mental focus, well, it’s fragmented to say the least. When in Houston, I make it a point to come to Guruatma’s 6 am class. By simply attending this class, I strengthen and invigorate my body and immune system, I release my stress, and regain my mental focus and neutral mind. I can’t think of a better to start a productive and successful day. Guruatma – many blessings to you for what you do.”