“I am an above-the-knee amputee. The classes have expanded and improved the way I breathe. This is very important since learning to walk unassisted requires a tremendous amount of energy. The exercises, specifically meditation, help increase focus and concentration. I am able to direct energy forces to whatever part of the body requires attention. I cannot wait until Fridays for class. I hate to miss class because I know I am missing an application in my quest to go to the next level. Spiritually, the peace I feel within helps me to be more understanding and loving as a human being.”