stop & feel it

stop and feel it

EveryBODY can do yoga

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I love Guruatma’s Yoga class…

“The thing that I like best about Guruatma’s yoga class is that she is so accepting of every person just where they are. When I first went to her class I was so concerned that I would not be able to sit on the floor, as well as being a large woman I have osteoarthritis in my knees. Guruatma was so patient helping me to be comfortable and supported in the poses. It is very affirming when your body does not do what you want it to do to find other ways to do this work. Guruatma always encourages us to be accepting to our bodies and to focus on what is working well. I love Guruatma’s Yoga class.”

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